Chair-A-Cise
Come and experience the “joyful movement”. This class is great for anyone who can benefit from the support of a chair during exercise. “Chair-a-Cise” centers around strengthening, coordination, mobility and cognitive health. This 50-minute class includes exercises from yoga, tai chi, aerobics, and strength training set to uplifting music. Walk-ins welcome! All classes at the PGICA are open to the public. Cost is $12 per person, per class. For more information, call 941-637-1655, visit our website at www.pgica.org or stop by the PGICA office, located at 2001 Shreve Street, Punta Gorda.
Date and Time
Wednesday Aug 21, 2024
10:00 AM - 11:00 AM EDT
Wednesdays through August 28, 2024 from 10:00 AM to 11:00 AM
Location
Punta Gorda Isles Civic Association (PGICA), 2001 Shreve Street, Punta Gorda, FL 33950
Fees/Admission
$12 per person, per class
Website
Printed courtesy of www.charlottecountychamber.org – Contact the Charlotte County Chamber of Commerce, Inc. for more information.
2702 Tamiami Trail, Port Charlotte, FL 33952-5129 – (941) 627-2222 – askus@charlottecountychamber.org