Tai Chi for Beginners

In this class students will learn Form Yang 13 Tai Chi to increase balance, exercise the brain, build muscle, and improve posture. Instructor: Mary Curtis. Cost is $15 per person, per class. Paricipants can register online at PGICA.org or at the PGICA office, located at 2001 Shreve Street, Punta Gorda. For more information, please call 941-637-1655. Participants can also register and pay as they attend at door. All PGICA classes are open to the public.