FGCU at the Military Heritage Museum: Introduction to Self-Hypnosis

Bill Gladwell has been a master hypnotist, instructor, and Neuro-Linguistic Programming expert for over 30 years.  In this lecture, he will discuss what hypnosis is and what it is not; perform a suggestibility test to see how receptive to hypnosis you are; and explain how you can use self-hypnosis as a tool to change your thinking and behaviors such as handling stress effectively, developing healthy habits and being happier.